Open seven days a week, with classes six of these seven days and fighters preparing as often and as appropriately as possible, this facility is almost always buzzing.

Add into the equation that owner Lee Mein also puts on local fight cards (Rumble In the Cage Promotions), enlisting his own fight team sensations to battle it out with talent from across Canada and the United States, you can guarantee that there is always someone at the gym training for something.